COMMUNITY WELLNESS
EXPLORE OUR CLASSES, LECTURES AND SEMINARS, AND TINY PILATES HOUSE

CLASSES. We will offer a variety of classes and workshops throughout the year, from herbal tincture making to Art therapy, and other ancient healing arts.  A special emphasis will be placed on mindfulness, healthy eating and lifestyle habits.

GUEST SPEAKERS. We are also excited to host local fitness, nutrition and healthcare experts periodically throughout the year. If there is a topic of particular interest to you, let us know. Our goal is to create an active learning community that inspires personal growth and encourages a healthy lifestyle.

SPECIAL EVENTS. We will be hosting in-studio Pilates and Wellness Retreats, as well as on locations in and around town for day or weekend getaways. I am also building a mobile Pilates Studio to bring to events, shelters, addiction facilities, veterans, or other areas in need in the community and non-profits who support health and wellness for those who may not have the means or access to Pilates. Please join our mailing list to receive our newsletter and stay updated on all that's happening at the studio.

For more information, call 609.731.1050.