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Guided Meditation

  • Integrated Fitness 215 North Main Street Pennington, NJ, 08534 (map)

Guided Meditation with Song and Verse
with Marla Nierenberg Hanan

Thursday, Oct 22
7:15-8:30 p.m.

Marla will lead you through a gentle guided meditation that weaves inspirational reading with sacred song. No experience required. Beginners to advanced meditators are welcome.

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Marla Nierenberg Hanan is the owner of Blue Lotus Family Wellness in Hopewell. She leads classes and has a private practice where she works with individuals and families to help them to live a joyful, healthy and meaningful life. 

Marla brings a unique and accessible approach to guided meditation. Her classes combine beautiful visualization with songs and verse, and the option for participants to experience Flora Corona. Flora Corona is a water-based healing modality that uses the energy of flowers, gems and colored light to help people release energy blocks and to live with greater ease. 

Cost: $15.
For more information about Marla, visit her website at www.marlahanan.com.

Earlier Event: September 25
Integrated Fitness Grand Opening
Later Event: December 11
Holiday Celebration