Interactive discussion on how Mindfulness can help us cultivate a beautiful new year. Following discussion, we'll close with a relaxing and rejuvenating yoga nidra (reclined meditation).
Instructed by Ayami Yamamichi | Cost: $20
Interactive discussion on how Mindfulness can help us cultivate a beautiful new year. Following discussion, we'll close with a relaxing and rejuvenating yoga nidra (reclined meditation).
Instructed by Ayami Yamamichi | Cost: $20